Getting packaged and fast food is a simple and convenient way to get fed these days. Sadly, even with easy access to food, it is not a guarantee that you will get the needed vitamins to keep the body healthy. Modern food is highly processed and loaded with calories, fats, and sodium and not enough vitamins and nutrients.
To counter this, we need to increase eating and preparing food rich in vitamins and minerals. However, some lifestyles cannot cater to constant meal preparations. So, it is important to consider alternatives like meal replacement and protein shakes to supplement protein and minerals to your body. Aside from health benefits, protein shakes help with weight loss since they give satiety and lesser food cravings.
Read our 5 Women’s best shakes reviews
To help you choose the right shake for your needs. Remember Fitness is the Good Choice for anything.
- 310 Plant Protein Powder and Meal Replacement Shakes
- 310 Vegan Organic Plant Protein Powder and Meal Replacement Shake
- Orgain Organic Grass Fed Whey Protein Shake
- Most Affordable Pirq Vegan Protein Shake
- Soylent Complete Nutrition Meal Replacement Shake [TOP Rated]
Sometimes, We need the Women’s best Vegan Protein to review the health and mind.
310 Plant Protein Powder and Meal Replacement Shakes
310 Plant Protein Powder and Meal Replacement Shake is an easy to prepare drink packed with benefits. It drink is formulated with plant protein like brown rice, pea, and hemp protein to aid muscle development and keep you full until your next meal.
It only has 90 calories per serving and is loaded with a billion CFU of probiotics, and 17 vitamins and minerals for additional health benefits. For those with special dietary requirements, you will be pleased to know that it is gluten-free, soy-free, and sugar-free.
Best of all it tastes great on its own or if prepared with other fruits. Reviews say it does not have a chalky or powdery aftertaste and has a great taste when taken with almond milk. People who have used this say they feel energetic and started lost weight after drinking 310 Shake.
Pros:
- Great taste
- Easy and quick to make
- Gluten and dairy-free
- Rich in fiber and healthy probiotics
Cons:
- Leaves a chalky aftertaste
- Causes a headache
310 Vegan Organic Plant Protein Powder and Meal Replacement Shake
310 offers an organic shake that tastes as amazing as the original 310 shakes while keeping the same nutritional value. It promises clean, organic nutrition that produces the same healthy results. It is non-GMO and doesn’t have gluten, soy, dairy, high sugar content,& artificial sweeteners.
Each serving packs about 15g of protein, 5g of fiber, and 2g of healthy fat while keeping it at only 110 calories. It is a superfood that includes spirulina, organic apple, beetroot, broccoli, ginger, Chaga mushroom, spinach, and alfalfa.
As for taste, those who brought the product loved drinking it with milk and fruit while some added vanilla extract for extra flavor. This shake is a great treat for those on a low carb or keto diet with only 2g of net carbs per serving.
Pros:
- Helps with weight maintenance
- Excellent taste
- Creamy and smooth texture
- Gluten-free
Cons:
- Some ingredients cause allergic reactions
Orgain Organic Grass Fed Whey Protein Shake
When you want a ready-to-drink organic protein shake on the go, Orgain’s Organic Grass Fed Whey Protein Shake is worth considering. In one serving, you will get 26 grams of organic grass-fed milk and whey protein, 2 grams of natural sugar, and only 150 calories.
On top of that, the same serving has 60% of the daily recommended calcium. It is non-GMO, has no carrageenan and gluten, making it an ideal choice for vegetarians and diabetics. In terms of taste, it has a great mouthfeel, smooth, light and goes down easily, so you will enjoy drinking it regularly.
Pros:
- Ready to drink on the go
- Ideal for both men and women
- Great for vegetarians
- Nutritious and delicious
- Quality protein ingredients
Cons:
- Bad aftertaste
Pirq Vegan Protein Shake
The Pirq Vegan Protein shake is another ready-to-drink protein shake for an on-the-go lifestyle. This product doesn’t need refrigeration and is perfect for everyone. Pirq Protein Shake is delicious and loaded with 12 grams of plant proteins made from pea and brown rice and 5 grams of healthy fats from superfoods such as almond, turmeric curcumin, and maca root.
It promises clean nutrition and is suitable for those on a keto diet. You can drink it on its own or use creamer for your coffee as a healthier alternative. It doesn’t have any type of sugar, synthetic vitamins, or artificial sweeteners. Impressively, this shake comes in numerous flavors Caramel Coffee, Golden Vanilla, Vanilla, and Chocolate.
Pros:
- Contains real superfoods
- Great for all ages
- Clean ingredients Keto-friendly
- Convenient
- Available in different flavors
Cons:
- A bit expensive
- Soylent Complete Nutrition Meal Replacement Shake
Another on-the-go protein shake drink on our list is this meal replacement shake. Soylent shake is convenient and quick for those who want a nutrient-filled meal replacement. It has 20g of complete plant-based vegan protein and 39 essential nutrients to support lean muscle mass maintenance, retain energy, and prevent cravings throughout the day.
Aside from that, it has 600mg omega-3 and 400 slow-burning carbs for added health benefits. Those who bought it swore on its effectiveness and said that it did well for weight loss and weight maintenance as well.
Pros:
- Highly nutritious
- Helps with weight management
- High energy level
- Ideal for special diet needs
Cons:
- The taste may not be appealing to some
9,718 ratings with 269 Question and Answered are given. *At the time of publishing, the price was List Price: $30.63 (Affordable TOP Rated) |  |
Conclusion
These are just some of the best shakes in the market that can help women get the right nutrition. By investing in any of these shakes, you will help your body get the right proteins, healthy fats, and carbs, necessary for maintaining the right health and building muscles. Whatever your reason is for drinking protein shakes or any other refreshing cocktails like Manhattan, make sure that you choose one that suits your lifestyle and your diet to maximize its health benefits.
