Sugar Free Fudge Pops For Diabetics Patient

Sugar Free Fudge Pops Recipe

Sugar Free Fudge Pops: Instead of buying store-bought pops with confusing labels, make your own sugar free fudge pops! You can make sugar free fudge pops at home with a few basic ingredients and exactly know what goes into them. It’s the ideal dessert to make ahead of time when you’re craving something creamy and chocolatey.

But if you’re going to make healthy fudge pops, you’ll need better chocolate! Try to use sugar free dark chocolate for this recipe because it has the richest chocolate taste.

Why You’ll Love This Sugar Free Fudge Pops?

  • Extremely rich and chocolatey
  • Fudgy, creamy texture
  • Just a few basic ingredients
  • Preparation time in minutes
  • Sugar, artificial sweeteners, and preservatives are not present
  • Perfect for children and chocolate lovers

Sugar Free Fudge Pops Recipe

Sugar free fudge pops taste exactly like store-bought, but without the artificial ingredients! Learn how to make creamy sugar free fudge pops.


  • 1 cup thick cream
  • 1 cup unsweetened cashew milk or almond
  • Swerve Sweetener, 1/3 cup
  • 1/3 cup unsweetened cocoa powder
  • 1 teaspoon of vanilla or peppermint extract
  • 1/4 teaspoon xanthan gum


  • In a saucepan, mix all of the ingredients and cook over medium-low heat, constantly stirring, until the chocolate melts. Remove the pan from the heat and allow it to cool completely.
  • Pour popsicle molds halfway with sugar free fudge pops base and freeze until slightly firm (for 2-3 hours).
  • Add the sticks. Remove the pops from the freezer, insert the sticks, and place them back in the freezer for at least 6 hours.
  • Remove the sugar free fudge pops from the molds and serve immediately, or store them in a jar for later.

TIP: Soak the mold in warm water. This will help in the release of the pop.

Here are Some More Tips for Making Frozen Treats

This recipe can be turned vegan by replacing vegan whipped cream with almond milk (or vegan milk). Here are a few more ideas for you.

  • This recipe calls for using sugar free chocolate pudding mix. Make this dish keto-friendly by substituting a keto pudding mix. Another alternative is to use regular chocolate pudding mix to make these chocolate pops.
  • While we’re on the topic of pudding mixes, you should know that this doesn’t have to be a chocolate or fudge-flavored pop. You can also substitute sugar free vanilla pudding mix or other flavors (pistachio, pumpkin spice, etc.!)
  • Almond milk is used in this recipe. However, if you use higher fat milk, the result will be more creamy (like whole milk).

Sugar Free Fudge Pops Calories

Nutrition Facts for serving size of 1 pop (40 g):

  • Calories 40
  • Total Fat 0.8 g (1% DV)
  • Saturated Fat 0.5 g (3% DV)
  • Trans Fat 0 g
  • Cholesterol 2 mg (1% DV)
  • Sodium 48 mg (2% DV)
  • Total Carbohydrate5 g (3% DV)
  • Dietary Fiber 2 g (8% DV)
  • Sugar 2.5 g
  • Sugar Alcohol 3 g
  • Protein 5 g
  • Calcium 100 mg
  • Alcohol 0 g
  • Iron <1 mg
  • Vitamin A 0 mg
  • Vitamin C 0 mg
Fudge Pops with Zero Sugar
Completely Sugar Free

The % Daily Value (DV) of a nutrient in a portion of food indicates how much it contributes to a daily diet. For basic nutrition guidance, 2,000 calories per day are utilized. Depending on your energy requirements, your daily values may be greater or lower.

Are Fudge Pops Healthy?

As they contain artificial sweeteners and preservatives, most fudge bars are not very nutritious. Making sugarless fudge pops at home is the healthiest option because you’ll know exactly what’s in it!

Are Fudge Pops Keto-friendly?

As they may contain extra ingredients that raise the carb count, not all fudge bars are keto-friendly. However, keto fudge pops are available, where the carbohydrates are low and the ingredients are natural.

You can also read: Pollo Tropical Keto Menu With Low Carbs Dieting

The Bottom Line

Homemade fudge pops that are as tasty as they are healthful! They’re completely sugar free and taste like frozen chocolate pudding because they’re so creamy and chocolatey. They’re a great low-carb summer treat with only 7g net carbohydrates.