Red velvet Cupcakery (calories) can be found in everything from pastries to candles. But it was the cake that got it all started, and seeing it on a dessert menu is still amazing. It’s a little different from traditional chocolate cakes. Red velvet is undoubtedly one of the go-to choices for anyone who isn’t a fan of the overly sweet cake coated in sugary, super-sweet frosting.
It also looks great! It comes in various colours and is ideal for themed Christmas, Valentine’s Day, and Halloween sweets.
What Is Red Velvet Cake?
Some people may be confused by red velvet cake because the colour of this delicious, chocolate-flavoured cake may vary from bright to dark. In modern times, red food colouring is used to colour this cake. However, it was originally baked with beets and Cocoa. The cake gets its chocolate flavour from devil’s food cake. Red velvet cake is commonly sold in grocery stores, bakeries, and speciality shops. But it is very easy to make in your own home.
Red Velvet Cupcakery Calories With Frosting
Here are the items from our food nutrition list that were used to calculate the nutrition for this recipe.
Red velvet cupcakery calories with frosting
- Powdered sugar has 59 calories (15.12 grams)
- Granulated sugar has 53 calories (0.07 cup)
- Unsalted butter has 49 calories (0.03 cup)
- 36 calories per serving of white flour (0.08 cup)
- Unsalted butter has 33 calories (0.02 cup)
- Cream Cheese has a calorie count of 26. (0.27 oz)
- Sour Cream has 17 calories (0.03 cup)
- 8 calories per raw whole egg (0.13 medium)
- Unsweetened cocoa powder has 4 calories (0.02 cup)
- 25 % milk, 3 calories (0.02 cup)
- Sour Cream has 2 calories (0.07 tbsp)
- 1 calorie Vanilla Extract (0.07 tsp)
- 1 calorie Vanilla Extract (0.07 tsp)
- 0 Calories from Salt (0.02 tsp)
- Baking Soda has no calories (0.03 tsp)
- Yellow food colouring has no calories (0.13 tsp)
You can also read: Calories in a Manhattan Cocktail
You can also read: Twisted Tea Calories and Nutrition Facts
Calories in Red Velvet Cupcakery Without Frosting
Here are the items from our food nutrition database that were used to calculate the nutrition for this recipe.
Calories in Red Velvet cupcake without frosting:
- Vegetable Oil has 100 calories (0.83 tbsp)
- Granulated sugar has 48 calories (12.72 grams)
- White flour has 46 calories (0.10 cup)
- 8 calories from a full raw egg (0.10 extra-large)
- Vanilla Extract has no calories (0.04 tsp)
- Unsweetened cocoa powder has no calories (0.03 tbsp)
- 0 Calories from Salt (0.04 tsp)
- Water has no calories (0 cup (8 fl oz))
- Baking Soda has no calories (0.01 tsp)
- Baking Soda has no calories (0.03 tsp)
- White Vinegar has no calories (0.04 tsp)
Red Velvet Cupcakery Nutrition Facts
Here are the nutrition facts of red velvet cupcakery
1. Calories
Red velvet cake with cream cheese frosting has 400 to 453 calories. According to The Diet Channel, red velvet cake is out of reach for most individuals as a dessert because a balanced meal typically comprises 300 to 600 calories.
2. Cholesterol and Fat
A serving of a red velvet cupcake has 18 to 23 grams of calories, as well as up to 4 grams of saturated fat and 1 gram of trans fat, all of which are harmful to one’s health. In addition, each meal has 73 milligrams of dietary cholesterol, which is about half of the daily maximum of 300 milligrams.
3. Carbohydrates and Protein
One 4 ounce dish of red velvet cake contains around 54 grams of carbs. Experts recommend receiving 40 to 60 percent of your daily calories from carbs based on a 2,000-calorie diet. In the same size portion of red velvet cake, you’ll receive 4 to 5 grams of protein. Every day, your food plan should include 50 to 65 grams of protein.
4. Vitamins and Minerals
One serving of red velvet cake has 8% of the daily recommended iron consumption, a mineral required for proper body oxygenation. A serving of red velvet cake also provides 3% of your daily vitamin A and calcium requirements.
You can also read: Calories in a Vanilla Cupcake and Nutrition Facts
Health Concerns
Red velvet cupcake is out of reach for many individuals due to its high sugar and sodium content. It has 330 to 333 milligrams of sodium per serving, about 20% of the American Heart Association’s recommended maximum of 1,500 mg. Your diet should contain no more than 25.2 to 37.8 grams of sugar per day. However, one 4-ounce serving of red velvet cake has 40 to 42 grams.
