Calories in Long Island Iced Tea and Ingredients

Calories in Long Island Iced Tea and Ingredients

It’s not a cocktail; better than a cocktail for refreshing. Long Island Iced Tea tastes similar to a regular iced tea; this drink is no longer like any tea, and it’s a tea most common drink in the United States. You can enjoy it during your breakfast, lunch or dinner.

The drink contains identical elements of vodka, gin, tequila, rum, and triple sec; however, the addition of bitter combine and cola helps grant it the high calorie hit. Outside of United States, the sour mix is popularly substituted for different combinations of fruit juice. You’ll like it very much.

Calories in Long Island Iced Tea, Ingredients and Nutrition Facts

Calories 256 (Cocktail (280g) grams Long Island Iced Tea)

How long would it take to burn off 260 KCal?

Calories 512 (Cocktail (560g) grams Long Island Iced Tea), Total Fat 0.5g, Sodium 19mg, Total Carbohydrates 26g, Dietary Fiber 0.3

You can also read: Twisted Tea Calories and Nutrition Facts

How long would it take to burn off 510 KCal?

  • Walking (3mph) – 138 minutes
  • Running (6mph) – 49 minutes
  • Bicycling (10mph) – 71 minutes

Calories 768 (Cocktail (840g) grams Long Island Iced Tea), Total Fat 0.7g, Sodium 28.5mg, Total Carbohydrates 39g, Dietary Fiber 0.4

You can also read: Iced Peach Green Tea Lemonade Recipe

How long would it take to burn off 510 KCal?

  • Walking (3mph) – 207 minutes
  • Running (6mph) – 74 minutes
  • Bicycling (10mph) – 106 minutes

Ingredients

½ ounce tequila

½ ounce vodka

½ ounce white rum

½ ounce gin

½ ounce triple sec or Cointreau

2 tablespoons lemon juice

3 squeezes (0.75mL) Splenda® Liquid Sweetener

1 ounce diet cola

More refreshment in summer, you can also try Oolong Milk Tea Recipe with your friend and family members.