Do you love seeping into homemade smoothies? You come across the right place to talk about the Bahama Mama Tropical Smoothie Recipe. You can now make the restaurant type healthy smoothie at home.
This Bahama mama smoothie is for you if you love strawberries and coconut. It has a delicious and relaxing taste which will make a chill mood. Today, we will explore this smoothie and make a healthy Bahama mama smoothie within 5 to 7 minutes.
- 1 Bahama Mama Tropical Smoothie Recipe
- 2 How to make the Tropical Bahama Smoothie?
- 3 Bahama Mama Tropical Smoothie Tips
- 4 Nutrition Facts in Tropical Bahama Mama Smoothie
- 5 Closing Words
Bahama Mama Tropical Smoothie Recipe
You can make the smoothies in your kitchen using all your home ingredients. You will not require any fancy item that you will add to enhance the smoothie’s taste. Only one thing you may need to buy or order is the white chocolate chips. Most of the smoothie lovers also loves to taste another Watermelon Smoothie Recipe for Weight loss.
It is one of the crucial ingredients of tropical smoothies that increases the taste a lot. If you don’t add it to your smoothie, you will not get the best taste. However, if you don’t find it nearby and you can’t wait to seep into a glass of smoothie, you can ignore it and make it with other ingredients.
Bahama Mama Smoothie’s Ingredients
- 140 grams/ 5 oz Strawberry
- 2 oz coconut
- 3 oz Chopped pineapple
- Chocolate Chips (White)
- Half cup Milk
- One Cup Ice
How to make the Tropical Bahama Smoothie?
You have all the ingredients to start making a glass of Bahama mama tropical smoothie. You will need a blender to blend the ingredients and ultimately make this smoothie within a while. Maximum Preparation Time: 10 minutes.
Let’s make the smoothie.
Step 1- Set Up Blender
Setting up your blender sounds easy, but it will create some issues if you need to clean it, and you must do it. Clean your blender and set it up properly. Don’t forget to use the juice bar. A juice blender will give you the best result.
Step 2- Add Ingredients
It’s time to add strawberries, coconut, milk, and chips. You can chop them or slice them into several pieces to get the quick mixture. Mainly, you have to use shredded coconut. Don’t just put the piece of coconut into the blender. It will be tough to blend.
Step-3 Turn On Blender
Plugin the blender and turn it on. Wait for two minutes. You can check it now and then. But 2 or 3 minutes will be enough to blend them all though it will depend on the blender quality. Some juice makers will blend all the ingredients in only 30 seconds. You can also find Best Blenders for Smoothies under $100.
Step 4 Add the Ice
Here comes the twist. Most people blend all the ice with the ingredients. That’s not an ideal way to make the smoothie tasty. You can follow tips to add half of the ice and blend them with the smoothie. What about the other half?
First, add half of the ice with the mixture, and blend them with other ingredients. You may need some extra ice. Your smoothie is ready, but you have to follow one more step.
Step 5: Pour into a glass & Add ice
Your smoothie is ready, and you need to turn off the blender. After that, pour the blended smoothie into a glass. Then, add the rest of the ice into it. It will give you an extra flavor and thick smoothies to enjoy seeping.
Bahama Mama Tropical Smoothie Tips
Following some additional tips will give you a fabulous taste. They are:
- Always try to use fresh fruits. If you add the old or used fruits, you will not get the best taste. Fresh fruits and ingredients have an additional advantage to make the blend.
- Don’t put all the ice into the blender. It will make the smoothie thin and damage the taste as well. It’s better to put half a cup of ice into the blender and rest in the glass.
- Don’t add any extra sugar to make it tastier. You are using all the sweet fruits that will make the smoothie tastier.
Nutrition Facts in Tropical Bahama Mama Smoothie
Serving for 1 Person
- Calories- 364
- Sugar- 22g
- Protein- 13.4g,
- Carbohydrate- 37.7g,
- Sodium- 0.13,
- Cholesterol- 0.01g
These ingredients are available in one glass of Bahama Mama tropical smoothie. If you make 2 or 3 glasses, multiply the ingredients by the number of glasses.
If you want to enjoy your holidays at home, a glass of Bahama Mama Tropical Smoothie Recipe will be a great drink for you. I will make your day and let you enjoy the holiday or a tiresome day by seeping into the smoothie.
Follow our secret tips and apply them to make the Bahama smoothie. It will also meet your nutrient needs and keep your body fit. Indeed, it’s an excellent smoothie you’ll love to drink every day.